Aryunani, Aryunani and Wiliyanarti, Pipit Festi
(2019)
Efektifitas Senam Pilates Terhadap Nyeri Punggung Pada Ibu Hamil Trimester III.
JURNAL KEPERAWATAN MUHAMMADIYAH, 4 (2).
pp. 228-231.
ISSN 2541-1396 E-ISSN : 2597-7539
Abstract
Objective: Back pain occurs during pregnancy, namely lumbar (waist) pain and pos- terior pelvic pain. Back pain will affect the length of labor and the process of fetal removal. The purpose of this study was to analyze the effect of Pilates exercises on back pain in third trimester pregnant women.
Methods: The design of this study uses the Quasy Experimental Design with Non Equivalent Control Group design types and Consecutive Sampling sampling tech- niques. The sample in this study was third trimester pregnant women. A sample of 30 people was divided into 2 groups: 15 people for the treatment group and 15 people for the control group. This research was conducted at the North Surabaya District Health Center. Data collection is done through observation and interviews using observation sheets. Data analysis techniques using the Wilcoxon test to see differences in the inten- sity of back pain in the control group and treatment group.
Results Before the treatment in the control group respondents 6 people (40%) expe- rienced moderate pain, 5 people were seriously ill (33.3%), in the treatment group 9 people (60%) had moderate pain, 6 people experienced severe pain (40%). After treatment in the control group most 8 people (53.3%) experienced moderate pain and in the treatment group 6 people (40%) did not experience pain, 7 people (46.7%) experienced mild pain. Based on the Men Whitney Test α = 0.05 p = 0.002, it is said that there is an effect of the provision of Pilates exercises on back pain in third trimester pregnant women.
Conclusion: The inconvenience of back pain in third trimester pregnant women can be overcome by doing Pilates exercises
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